Wellbeing | News at Curtin

How to do a digital detox in a digital world

Rachelle Erzay — Wed, 23 Sep 2026 00:00:00 +0000

Read our guide on why you should consider doing a digital detox and how you can do it. | Reading time: 3 mins.

How to make your money go further at uni

Alex Mangoba — Thu, 17 Sep 2026 00:00:00 +0000

University can be expensive so here are realistic ways to make your budget work a little harder this semester. | Reading time: 2 mins.

Feeling overwhelmed? Try this 5-minute breathing reset

Alex Mangoba — Wed, 16 Sep 2026 00:00:00 +0000

Give yourself five minutes to breathe, reset and return to your day a little more grounded. | Reading time: 2 mins.

What happens when you make a report?

Rachel Pratt — Tue, 15 Sep 2026 05:09:54 +0000

Reporting helps the University understand concerns and consider action. If you're thinking about making a report, knowing what to expect can make the process feel less overwhelming. | Reading time: 6 min.

Free period products now available at 57 Murray Street Campus

Ben Adams — Wed, 09 Sep 2026 02:54:25 +0000

Free period products are now available at Curtin's 57 Murray Street Campus, helping students access essential items on campus when they need them most. | Reading time: 1 min

Why finding your community at uni might be the best thing you do this semester

Alex Mangoba — Wed, 09 Sep 2026 00:00:00 +0000

If you haven’t found your people at uni yet, let us tell you a good place to start. | Reading time: 3 mins.

DID YOU KNOW: There’s FREE group fitness classes on campus?

Joaquin Atizado — Mon, 07 Sep 2026 02:22:15 +0000

Got some free time on campus? Why not try FreeFit! Check out free group fitness classes right here at Curtin Stadium. | Reading time: 1 min.

Feeling the second-half-of-semester slump? Here’s how to reset

Alex Mangoba — Wed, 02 Sep 2026 00:00:00 +0000

In a slump? Try making more time for the things that help you feel like yourself outside of uni. | Reading time: 3 mins.

Support that adapts to you: Disability and accessibility support at Curtin

Louis Humberstone — Fri, 28 Aug 2026 00:00:00 +0000

Curtin’s AccessAbillity services provides a range of support to help you at university.

What is Journaling and how can it help your student life

Alex Mangoba — Wed, 26 Aug 2026 00:00:00 +0000

Journaling is one simple habit that can help you slow down and check in with yourself. | Reading time: 3 mins.

How to reset without feeling guilty this Tuition Free Week

Alex Mangoba — Wed, 19 Aug 2026 00:00:00 +0000

You don't need to come out of Tuition Free Week with your whole life sorted. Give yourself some space to breathe and recharge. | Reading time: 2 mins.

Build a safer future in mining

Louis Humberstone — Mon, 03 Aug 2026 06:00:00 +0000

Studying mining in Kalgoorlie? Join the free Psychologically Safe Futures in Mining program. | Reading time: 1 min.

How is footy helping to make lasting change for men’s health?

Ben Adams — Thu, 30 Jul 2026 03:00:00 +0000

Footy meets research, discover how Aussie-FIT is using sport and community to improve men’s physical and mental health at this Curtin Research Rumble. | Reading time: 1 min

Check out The Arcade!

Nikita Osckar — Wed, 29 Jul 2026 23:18:12 +0000

Unwind, connect or get creative at your new go-to student space | Reading time: 1 min

Not sure what support you need? Start with a quick wellbeing check-in

Alex Mangoba — Tue, 28 Jul 2026 08:04:12 +0000

The Wellbeing tool on OASIS is a simple way to check in with yourself and discover support that's relevant to you. | Reading time: 2 mins.

You’re not alone: Introducing Curtin’s Grief Cafe

Alex Mangoba — Tue, 28 Jul 2026 07:38:00 +0000

The Grief Cafe is a welcoming space where students can share their experiences in a supportive environment. | Reading time: 1 min.

Take part in a research trial of a new Mindfulness Hub in Blackboard

Ben Adams — Mon, 27 Jul 2026 07:17:14 +0000

Take part in a pilot trial of a new Mindfulness Hub in Blackboard and help researchers evaluate its impact on student wellbeing, learning and mindfulness practices. | Reading time: 1 min

Do you have endometriosis?

Ben Adams — Mon, 27 Jul 2026 00:00:00 +0000

Researchers are seeking participants for a clinical study exploring a new intervention that may help reduce endometriosis pain. | Reading time: 1 min

Your guide to getting to campus

Maddie Bird — Fri, 17 Jul 2026 03:10:40 +0000

Reading time: 2 minutes. Discover cheaper and smarter ways to get to Curtin this semester.

Disability Pride Month at Curtin

Joaquin Atizado — Mon, 29 Jun 2026 03:26:13 +0000

Every July marks an opportunity to celebrate and raise awareness of the diversity, lived experiences and contributions of people with disability. | Reading time: 1 min.

How to save money on your next trip to Fremantle

Joaquin Atizado — Mon, 01 Jun 2026 06:24:37 +0000

Want to explore Fremantle without blowing your budget? From thrifting and bargaining to affordable eats and free activities, here are some student-friendly ways to save money on your next trip to Freo. | Reading time: 3 min

Curtin Student Guild and WAAC unveil WA’s first free HIV self-testing vending machine

Louis Humberstone — Thu, 28 May 2026 01:00:36 +0000

Curtin students now have access to a faster, easier, and completely confidential way to take charge of their sexual health. | Reading time: 2 mins.

Lift closures from June to September

Joaquin Atizado — Mon, 11 May 2026 04:49:25 +0000

Better lifts are being installed at some Curtin buildings between June and September. Check if your route is affected and find out how to navigate the disruption. | Reading time: 1 min.

Feeling stuck? Get free online work and study support through headspace

Maddie Bird — Tue, 05 May 2026 02:00:00 +0000

headpace offers free, tailored 1-on-1 support for young people up to the age of 25 on everything from studying to job hunting to career advice | Reading time: 1 minute

Try the Mental Wellbeing Quiz

Ben Adams — Mon, 20 Apr 2026 11:45:56 +0000

Take a quick 10‑minute Act Belong Commit quiz to check in on your mental wellbeing and get simple, practical ideas to feel more balanced and connected. | Reading time: 1 min

Chronically Crafty offers a calm, creative space at John Curtin Gallery

Rachel Pratt — Fri, 17 Apr 2026 06:15:31 +0000

Looking for a low-pressure way to get creative and connect with others? Chronically Crafty is a welcoming, drop-in craft session designed for disabled, chronically ill and neurodivergent students and anyone who feels like joining in. | Reading time: 1 min

Flu vaccines now available on campus ahead of winter season

Rachel Pratt — Fri, 17 Apr 2026 06:12:48 +0000

Students and staff can now get ahead of flu season, with the 2026 influenza vaccine available at the Health Service on Bentley campus. | Reading time: 1 min

So, you haven’t made friends at uni yet. You’re not alone.

Rachelle Erzay — Wed, 01 Apr 2026 05:00:00 +0000

Starting university is a big change, and if you’re wondering why you haven’t made any friends yet, it’s helpful to know that you’re not the only one. | Reading time: 2 mins

See the signs: what is gender-based violence?

Louis Humberstone — Fri, 27 Mar 2026 02:00:00 +0000

Gender-based violence can take many forms. Some are more obvious, while others are more subtle and often normalised. | Reading time: 2 mins.

Free stress and wellbeing seminar with Dr Warren Mansell

Joaquin Atizado — Thu, 26 Mar 2026 06:23:35 +0000

Feeling stressed or looking for new ways to support your wellbeing? Join Dr Warren Mansell for a free 30-minute seminar exploring practical strategies to manage stress and look after your mental wellbeing. | Reading time: 1 min.

Boost your energy and focus by staying active this semester

Rachelle Erzay — Wed, 25 Mar 2026 00:00:00 +0000

Exercise often gets pushed to the wayside when semester starts, but moving your body doesn’t have to be a huge commitment! It can even help you manage your stress and improve focus. | Reading time: 3 mins

Six tips for sleeping better this semester

Rachelle Erzay — Wed, 18 Mar 2026 07:00:00 +0000

Learn about some simple, practical strategies to help you sleep better this semester. | Reading time: 3 mins

How to be an active bystander

Louis Humberstone — Mon, 16 Mar 2026 02:00:00 +0000

Gender-based violence doesn’t always look extreme or obvious. On campus, it can show up in everyday moments. | Reading time: 4 mins.

How to successfully navigate #CurtinLife with a disability

Rachelle Erzay — Wed, 11 Mar 2026 00:00:00 +0000

We’ve put together some essential resources to help you succeed throughout your studies if you live with a disability or are a carer. | Reading time: 2 mins

Three ways to set healthy boundaries

Rachelle Erzay — Wed, 04 Mar 2026 03:15:00 +0000

Setting healthy boundaries isn’t selfish—it’s essential for your wellbeing. Here are three practical ways to establish boundaries that work for you. | Reading time: 3 mins

Report, reach out, recover

Rachelle Erzay — Mon, 02 Mar 2026 02:00:00 +0000

Learn how to report sexual assault or harassment at Curtin. | Reading time: 2 mins

Your intro to a healthy work/life/study balance

Rachelle Erzay — Wed, 25 Feb 2026 05:10:02 +0000

As a student, balancing work, life, and study can be a challenge. Find out how you can maintain a healthy work/life/study balance! | Reading time: 2 mins

Book a midwifery appointment at Curtin Clinics

Nikita Osckar — Tue, 24 Feb 2026 07:23:18 +0000

Curtin Midwifery Clinic provides bulk-billed or low-cost midwifery services for pregnant women or those who have recently given birth. | Reading time: 1 min

Curtin Community Pantry transitioning to Curtin Student Guild

Nikita Osckar — Thu, 19 Feb 2026 06:28:00 +0000

You can get access to essential food with no judgment or barriers to entry at the Guild Student Pantry in 2026. | Reading time: 1 min

Need help adjusting to university?

Nikita Osckar — Wed, 18 Feb 2026 03:00:00 +0000

Curtin's Psychological and Counselling Services has a range of free programs and services to help you succeed throughout uni. | Reading time: 1 min