{"id":13765,"date":"2022-12-05T06:23:42","date_gmt":"2022-12-04T22:23:42","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/indias-covid-outbreak-looking-after-your-wellbeing-in-australia\/"},"modified":"2022-12-07T11:20:17","modified_gmt":"2022-12-07T03:20:17","slug":"indias-covid-outbreak-looking-after-your-wellbeing-in-australia-2","status":"publish","type":"oasis-news","link":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/indias-covid-outbreak-looking-after-your-wellbeing-in-australia-2\/","title":{"rendered":"India\u2019s COVID outbreak: looking after your wellbeing in Australia"},"content":{"rendered":"<p>Being away from home and loved ones isn&#8217;t easy. Medibank is here to help our students from India cope during this difficult time &#8211; this webinar is designed to help you take care of your mental health and seek support if needed.\u200b<\/p>\n<blockquote><p><strong>Date: Tuesday 1 June 2021<\/strong><\/p>\n<p><strong>Time: 1.30pm<\/strong><\/p>\n<p><strong>Venue: <a href=\"https:\/\/medibank.zoom.us\/webinar\/register\/WN_lgLCfn70R1W8AtSLVinX_A?timezone_id=Australia%2FPerth\">Online via Zoom<\/a><\/strong><\/p>\n<p><strong>Cost: Free<\/strong><\/p><\/blockquote>\n<p>With the COVID situation in India, you may be\u00a0feeling stressed or anxious thinking about family and friends, while studying in Australia. It is extremely important you take care of yourself.<\/p>\n<p><strong>What will you learn?<\/strong><\/p>\n<ul>\n<li>Recognising the signs of stress and anxiety<\/li>\n<li>How to look after your wellbeing (tips to eat, sleep and exercise better)<\/li>\n<li>How to discuss mental health with peers and health professionals<\/li>\n<li>Where to get support<\/li>\n<\/ul>\n<p>Any questions, please contact Hannah Gheller on <a href=\"mailto:hannah.gheller@medibank.com.au\">hannah.gheller@medibank.com.au<\/a>.<\/p>\n<p><strong>How to register<\/strong><\/p>\n<p>To register for this session, <a href=\"https:\/\/medibank.zoom.us\/webinar\/register\/WN_lgLCfn70R1W8AtSLVinX_A?timezone_id=Australia%2FPerth\">follow this link<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the COVID situation in India, we understand you may be feeling anxious thinking about family and friends, while studying in Australia.<\/p>\n","protected":false},"author":4412,"featured_media":20260,"template":"","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","wds_primary_oasis-categories":0,"footnotes":""},"oasis-categories":[138,149],"class_list":["post-13765","oasis-news","type-oasis-news","status-publish","has-post-thumbnail","hentry","oasis-categories-international","oasis-categories-wellbeing"],"acf":false,"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2022\/12\/India-Wellbeing-1588x540-1.jpg","author_meta":{"first_name":"Louis","last_name":"Humberstone","display_name":"Louis Humberstone"},"publishpress_future_action":{"enabled":false,"date":"2026-10-01 23:34:11","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"oasis-categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/13765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/oasis-news"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4412"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/13765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/20260"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=13765"}],"wp:term":[{"taxonomy":"oasis-categories","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-categories?post=13765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}