{"id":2659,"date":"2021-10-11T14:53:06","date_gmt":"2024-02-09T07:24:29","guid":{"rendered":"https:\/\/www.curtin.edu.au\/sport\/?page_id=2659"},"modified":"2026-09-22T10:09:41","modified_gmt":"2026-09-22T02:09:41","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.curtin.edu.au\/sport\/gym\/personal-training\/","title":{"rendered":"Personal training"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Update to purchasing Group PT passes<\/h2>\n\n\n<div class=\"notification notification--notice small\" data-segment=\"dom\">\n    <span class=\"ico ico-info\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M16 2a14 14 0 1 0 14 14A14 14 0 0 0 16 2zm0 26a12 12 0 1 1 12-12 12 12 0 0 1-12 12z\"\/><path d=\"M15 15h2v6h-2z\"\/><circle cx=\"16\" cy=\"12\" r=\"1\"\/><\/svg><\/span><p>Following a review of our current personal training offerings, we are updating the process for purchasing Group Personal Training (PT) passes. The change will take effect from Monday 23 November 2026.<\/p>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>What\u2019s changing?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From <strong>23 November 2026<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Each person who wishes to participate in personal training will need to purchase a standard Personal Training pass in their own name at either the member or non-member rate. Scroll down to view session options and pricing.<\/li>\n\n\n\n<li>Group PT sessions will continue to be offered at the discretion of the Personal Trainers. Where available, group sessions are limited to a maximum of three participants.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What if I already have a Group PT pass?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you currently have an active Group PT pass, you can continue to use any remaining sessions after the change takes effect until your pass has been fully used or expires.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once your current pass has expired, you will be required to transition to the new personal training sign-up process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why do I need a personal trainer?<\/h2>\n\n\n<section\n                class=\"block card-ms \"\n        role=\"complementary\" aria-label=\"Card plus media slider\"\n        data-segment=\"all\">\n        \n\n            <div class=\"card-ms__stage\" id=\"slick-1935949556\">\n                    <div class=\"card-ms__slide slide\">\n                <div class=\"slide__container \">\n                    <div class=\"slide__card\">\n                        <div id=\"expert-guidance\" class=\"card\"\n         data-type=\"\"><div class=\"inner\"><div class=\"card__title\"><h2 class=\"h2\">Expert guidance<\/h2><\/div><div class=\"card__content\"><p>Whether you&#8217;re looking to lose weight, build muscle, or boost your endurance, our personal trainers have the expertise to guide you every step of the way.<\/p><\/div><div class=\"card__links\"><ul class=\"link-list link-list--magenta pink-links\"><li><a href=\"https:\/\/curtinforms.wufoo.com\/forms\/regj7ea1aafbz9\/\" aria-label=\"Request personal training\"\n                                           target=\"_top\">Request personal training<\/a><\/li><\/ul><\/div><\/div><\/div>                                                    <div class=\"slide__controls\"><\/div>\n                                            <\/div>\n                    <div class=\"slide__media\">\n                                                                                                        <img decoding=\"async\" src=\"https:\/\/www.curtin.edu.au\/sport\/wp-content\/uploads\/2024\/11\/PersonalTraining-1-aspect-ratio-2-1-1200x500.png\" alt=\"Cover image\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"card-ms__slide slide\">\n                <div class=\"slide__container \">\n                    <div class=\"slide__card\">\n                        <div id=\"stay-motivated\" class=\"card\"\n         data-type=\"\"><div class=\"inner\"><div class=\"card__title\"><h2 class=\"h2\">Stay motivated<\/h2><\/div><div class=\"card__content\"><p>A personal trainer is your built-in support system, pushing you to stay on track and encouraging you to push beyond your limits. No more missed workouts, no more procrastination\u2014just consistent progress.<\/p><\/div><div class=\"card__links\"><ul class=\"link-list link-list--magenta pink-links\"><li><a href=\"https:\/\/curtinforms.wufoo.com\/forms\/regj7ea1aafbz9\/\" aria-label=\"Request personal training\"\n                                           target=\"_top\">Request personal training<\/a><\/li><\/ul><\/div><\/div><\/div>                                                    <div class=\"slide__controls\"><\/div>\n                                            <\/div>\n                    <div class=\"slide__media\">\n                                                                                                        <img decoding=\"async\" src=\"https:\/\/www.curtin.edu.au\/sport\/wp-content\/uploads\/2026\/08\/AVPH3559_SocoStudios-scaled-aspect-ratio-2-1-1-1920x500.jpg\" alt=\"Cover image\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"card-ms__slide slide\">\n                <div class=\"slide__container \">\n                    <div class=\"slide__card\">\n                        <div id=\"learn-how-to-use-correct-form\" class=\"card\"\n         data-type=\"\"><div class=\"inner\"><div class=\"card__title\"><h2 class=\"h2\">Learn how to use correct form<\/h2><\/div><div class=\"card__content\"><p>Fitness is about more than just working hard; it&#8217;s about working smart. A personal trainer ensures you&#8217;re using proper form in every exercise, helping you avoid injuries and ensuring you&#8217;re getting the most out of every movement. <\/p><\/div><div class=\"card__links\"><ul class=\"link-list link-list--magenta pink-links\"><li><a href=\"https:\/\/curtinforms.wufoo.com\/forms\/regj7ea1aafbz9\/\" aria-label=\"Request personal training\"\n                                           target=\"_top\">Request personal training<\/a><\/li><\/ul><\/div><\/div><\/div>                                                    <div class=\"slide__controls\"><\/div>\n                                            <\/div>\n                    <div class=\"slide__media\">\n                                                                                                        <img decoding=\"async\" src=\"https:\/\/www.curtin.edu.au\/sport\/wp-content\/uploads\/2024\/11\/PersonalTraining-2-aspect-ratio-2-1-1200x500.png\" alt=\"Cover image\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        \n    <\/div>\n\n<\/section>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Session prices<\/h2>\n\n\n<div class=\"table-block\" data-segment=\"all\">\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Type<\/strong><\/td><td><strong>Member<\/strong><\/td><td><strong>Non-Member<\/strong><\/td><\/tr><tr><td>30 minute individual session<\/td><td>$50<\/td><td>$65<\/td><\/tr><tr><td>1 hour individual session<\/td><td>$85<\/td><td>$100<\/td><\/tr><tr><td>30 minute 3x session pack<\/td><td>$140<\/td><td>$170<\/td><\/tr><tr><td>1 hour 3x session pack<\/td><td>$240<\/td><td>$270<\/td><\/tr><tr><td>30 minute 10x session pack<\/td><td>$450<\/td><td>$550<\/td><\/tr><tr><td>1 hour 10x session pack<\/td><td>$765<\/td><td>$865<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Complimentary appraisal<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">All gym memberships come with a complimentary 1-on-1 appraisal with a personal trainer. The appraisal includes: <\/p>\n\n\n<section\n                class=\"block cards-image block--no-indent\"\n        data-segment=\"all\">\n\n    \n\n    <div class=\"card-grid\" data-card-size=\"standard\" data-card-count=\"2\" data-card-background=\"white\">\n                    <div id=\"body-scan\" class=\"card card--image\"\n         data-type=\"img\"><div class=\"card__top image-offset\"><img decoding=\"async\" class=\"card__image\" src=\"https:\/\/www.curtin.edu.au\/sport\/wp-content\/uploads\/2024\/11\/Gym-2021-lifting-technique-3-scaled-aspect-ratio-2-1-2-480x240.jpg\" alt=\"Body scan\"><\/div><div class=\"card__title\"><h2 class=\"h2\">Body scan<\/h2><\/div><div class=\"inner\"><div class=\"card__content\"><p>A full body scan to determine body composition and help you get started on your goals. <\/p><\/div><\/div><\/div>                    <div id=\"personalised-program\" class=\"card card--image\"\n         data-type=\"img\"><div class=\"card__top image-offset\"><img decoding=\"async\" class=\"card__image\" src=\"https:\/\/www.curtin.edu.au\/sport\/wp-content\/uploads\/2026\/08\/AVPH3409_SocoStudios-scaled-aspect-ratio-2-1-1-480x240.jpg\" alt=\"Personalised program\"><\/div><div class=\"card__title\"><h2 class=\"h2\">Personalised program<\/h2><\/div><div class=\"inner\"><div class=\"card__content\"><p>Receive a tailored program written specifically for you to help you stay on track and begin your fitness journey. <\/p><\/div><\/div><\/div>            <\/div>\n<\/section>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Our trainers<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Our team of trainers are highly qualified and have a broad range of expertise.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Most of our trainers are tertiary qualified and many are currently engaged in postgraduate studies in either Clinical Exercise Physiology or Strength and Conditioning. You will always be in good hands and receive the latest evidence-based training programs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Update to purchasing Group PT passes What\u2019s changing? From 23 November 2026: What if I [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":0,"parent":2649,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","footnotes":""},"tags":[],"class_list":["post-2659","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/pages\/2659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/comments?post=2659"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/pages\/2659\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/pages\/2649"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/media?parent=2659"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/sport\/wp-json\/wp\/v2\/tags?post=2659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}